Move Freely Again
Massage and Bodywork in Portland, OR
Aid Recovery, Move Freely.
Personalized Treatment for Every Body
Let our skilled massage therapists share their expertise and help create a treatment plan for your body.
At Formation Massage & Bodywork we’ll work together to help you move freely again.
Injury Rehabilitation
Sports Massage
Meetups & Workshops
Your Body, Your Life
Experience a truly individualized wellness journey to keep you active and feeling great with Formation Massage & Bodywork. Our skilled practitioners are here to address your specific needs, focusing on holistic healing and personalized care.
Its not just about massage; it’s about understanding your body and providing targeted relief, creating a space where your well-being takes center stage.
At Formation Massage & Bodywork, our approach is less about spa vibes and more about fostering a genuine connection to enhance your overall health and vitality.
Specialties
- Sports Injuries (particularly team sports, cycling, and endurance athletes)
- Ligament Injuries (particularly knee and ankle)
- Rotator Cuff Injuries
- Knee pain
- Motor Vehicle Accident
- Headaches/Migraines
- Sinus pressure pain
- Sciatic pain
- IT Band Friction Syndrome (cyclist’s knee)
- Patellofemoral Pain Syndrome (runner’s knee)
- Shin Splints
- Low back pain
- Frozen shoulder
- Numbness of the hand or fingers
- Desk worker posture
- Thoracic outlet syndrome
- Plantar fasciitis
- Arthritis
- And more!
Meet Helen
Helen Philpot, LMT is a graduate of East West College and has been practicing massage since 2022. Helen is also an instructor at East West College, where she teaches Kinesiology and Western Bodywork. She specializes in deep tissue, myofascial, injury care, and sports massage. In her spare time, she enjoys playing soccer, cycling, rock climbing, or attempting whatever sport has caught her interest that week.
NPI Number 1659012755
LMT Number 26891
Bark Bark!
“Less computer, more outside.”
-Porter
Dog Spokesperson and Canine Philosopher
Ready to Move Freely?
Elevate your daily life by putting yourself first.
Contact us to schedule a session today.
Insurance is not currently accepted.
Visit Our Clinic
We operate out of Acusport Therapeutics located in The HUB Building at 3808 N. Williams Ave, Suite 134, Portland, OR.
Rates start at $120 for 60 minutes.
Invite Us into Your Space
We are able to accommodate your schedule and work together at your home or office. Remote massage appointments start at 90 minutes minimum.
Rates start at $180 for 90 minutes.
North Portland Massage Studio
We are located in the Acusport Therapeutics Acupuncture clinic in North Portland.
The HUB Building
3808 N. Williams Ave, Suite 134
Portland, OR 97227
Get directions to our clinic at Acusport Therapeutics.
